Health & Fitness Disclaimer

Last updated: October 22, 2025

Kondria provides general fitness, nutrition and wellness information for educational purposes only. We do not provide medical advice, diagnosis or treatment.

• Consult a qualified healthcare professional before starting any workout or diet, especially if you have injuries, conditions, or are on medication.
• Stop exercise immediately if you feel faint, dizzy, pain or shortness of breath.
• Individual results vary. We do not guarantee specific outcomes.

If you are under 18, use the Services only with the consent and supervision of a parent or legal guardian.