Your AI fitness coach that actually adapts
Get a plan that updates with your schedule, performance, and recovery. Track workouts in seconds, stay consistent with smart nudges, and see progress clearly.
A full fitness system — in your pocket
Not another “library of workouts”. Kondria is a coach + plan + habit engine. It adapts your training week and makes progress feel clear.
Connect later for attendance sync and gym plans (optional).
Your plan updates based on what you did (and didn’t do). Missed a day? It reshuffles intelligently.
Get quick, actionable guidance: effort targets, form reminders, and what to do next.
Simple progress signals—strength, consistency, and volume—without confusing dashboards.
Streaks, smart nudges, and wins designed to keep you consistent without feeling spammy.
Log workouts in seconds. Minimal taps. Maximum clarity.
Modern auth patterns and sensible defaults. Your data stays scoped and protected.
Onboard → train → adapt → repeat
A repeatable loop that keeps you consistent—and improves week after week.
Actionable cues, not essays.
Onboard
Choose goal, equipment, and schedule. Get your first week instantly.
Train
Follow the workout with clean cues and minimal friction.
Adapt
The plan updates based on performance and missed sessions.
Coach
Ask questions, get cues, and stay consistent with smart nudges.
Progress you can feel
More consistency → better performance → better body composition.
FAQ
Quick answers before you start.
Start training smarter — today.
A standalone AI fitness app that adapts to you. Gym connection is optional.